As California ends Medicaid coverage for GLP-1 weight loss drugs like Wegovy and Zepbound, experts say the state's advice to ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Discontinuing obesity medicines often means the weight comes back and people lose the cardiovascular and metabolic benefits ...

Clinical trials show retatrutide, Eli Lilly's new triple-agonist drug, delivered 24.2% weight loss in 48 weeks and the ...

While GLP-1s boast impressive weight loss results, making one mistake could result in the pounds coming right back on, ...

Amaka shares the various categories of foods that we need to give up to realise our weight loss goals, like sugary drinks, fried foods, and processed snacks.

One option is the DASH diet, which was developed by researchers in the United States. Created by the National Heart, Lung, ...

“For weight loss, working out three to four times per week is optimal,” explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

Doctors and nutritionists have told The Independent that those who have lost weight need robust support to make lifestyle ...

It follows retailers including Marks & Spencer, Waitrose and Greggs in advertising new ranges catering for those taking GLP-1 ...

Because diet culture is often disguised as concern for health, discipline or self-improvement, it can be especially difficult ...