Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

A version of Willie Fritz's Thursday morning interview on The Matt Thomas Show with Ross on Sports Talk 790 has angered ...

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...

TALLAHASSEE, Fla. (WCTV) - In this Mindful Moment segment, we stepped into 9Round, a kickboxing gym helping people fight stress one punch at a time. Taylor Roselong, a Tallahassee nurse, said the ...

CKO Kickboxing is a fitness franchise that's Made in New Jersey, with its roots in Hoboken and about 40 locations throughout the Garden State. One franchisee, Mike Sclafani, started out as a client ...

A GROWING Keighley kickboxing gym has moved into new premises. Keighley Kick-Box has relocated from its former Springfield Mills base to a larger studio at Russell Street, in the town centre. Business ...