Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

VANCOUVER – Manon Fiorot has made some changes after falling short in her UFC title fight.

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

Brooks spoke passionately about her students, exercise expertise and full-throttled belief in the power of fitness. Here’s ...

Going the distance in a professional boxing match requires a supreme level of fitness. Some of this is built in the ring, but modern boxers also rely ...

CONAL McBrearty has promised to deliver an 'explosive' night for the history books this Saturday night in Creggan as he bids ...

Keighley Kick-Box has relocated from its former Springfield Mills base to a larger studio at Russell Street, in the town centre. Business owner Joshua Crowther and family, friends and members carried ...

This voiceover distills Joe Rogan’s endurance-and-recovery playbook into five daily habits you can actually use. It starts ...

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...

At the centre of Yemen's capital Sanaa, a city battered by years of war and months of pandemic, a row of young girls in red, white and black white uniforms pummel punching bags and practice self ...