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SHOCK TIMING: Are You Taking Magnesium at the WRONG Time? The Crucial Hour for Sleep, Muscle, and Mood Revealed
For years, experts have hailed magnesium as the "miracle mineral" for everything from anxiety to athletic performance. But a critical new understanding reveals that when you take your supplement is ...
For years, magnesium sat quietly in the background-overshadowed by flashier nutrients like vitamin D or calcium. Yet, without it, hundreds of vital processes in the body would simply stall. Now, this ...
Physikalisch-Chemisches Institut, Justus Liebig University, Heinrich-Buff-Ring 17, D-35392 Giessen, Germany Center of Materials Research, Justus Liebig University, Heinrich-Buff-Ring 16, D-35392 ...
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