Reebok on Friday entered the health tech market with its first smart ring and a new global partnership with F45 Training, a ...

With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give ...

The rise in popularity of running clubs, switching off from screen time, and a shift away from boozy weekends, primes the ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

If you think festivals are a pass to skip workouts, take cues from Malaika Arora, who doesn't miss out on her fitness ...

Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training – our own ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Emotional intelligence, resilience and self-regulation are today’s leadership currencies. It’s why top collegiate and professional athletes are recruited into competitive industries like finance and ...

The bottom line: No, you can’t make up for lost training time and you don’t even have to try. Instead, ease back into running ...

Check out whether Rohit Sharma is fit to play until the 2027 ODI World Cup or not, including insights on his current fitness ...

Celebrity fitness coach Shivohaam Bhatt, who’s list of clients include names like Amitabh Bachchan, Ranbir Kapoor, Aamir Khan and Ram Charan, recently decoded the conundrum of fat loss through the ...