Shivani Yadav, a 25-year-old from Gurugram, Haryana, faced significant challenges with weight gain over time. Despite trying ...

Bengaluru: A groundbreaking study conducted at Nimhans, in collaboration with Harvard Medical School (USA), has discovered ...

Looking for a way to start off the New Year on a healthy note? Look no further than Trilogy Sanctuary’s Yoga & Wellness ...

Reviewed by Alicia Bigelow, ND Key Takeaways Non-sleep deep rest (NSDR), rooted in yoga nidra, is a practice of deep rest ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

A Bolton-based company is offering free online Yoga Nidra sessions to help people unwind. Get Up Keep Going CIC is set to ...

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with relaxation and gentle neck stretches, then move through a series of yoga ...

(MENAFN- ForPressRelease) Bengaluru, 18th Dec 2025: Shankara introduces a revolution in luxury wellness: the Yoga Nidra Ritual, a first-of-its-kind night routine that unites 24K Gold and 100x washed ...

Sat 29 Nov 11:30am-1pm a Guided Yoga Nidra Meditation with artist Davinia-Ann Robinson. Booking required via Eventbrite. Tickets will be released soon.

Thursday 27 November - 17 December, Tiffin Girl's School, 8pm - 9pm. Tiffin Girls School is located in Richmond Road, Kingston. KT2 5PL (Image supplied) Swans FC offers women aged 18 to 81+ the ...

Yoga nidra, also known as yogic sleep, is a guided meditation practice that promotes deep relaxation and restful sleep. Unlike regular meditation, yoga nidra takes you into a state of consciousness ...

Gurudev Sri Sri Ravi Shankar Guided Yoga: When you have too much to do and too little time, practice yoga. Beyond the mat, it is the ability to keep your spirit uplifted, your energy high, and get the ...