Falls become more common as we age, but fitness experts say the right exercises can dramatically improve stability, ...

Men naturally lose muscle mass after 50, but strength training can slow that process. Experts share the 5 best exercises to ...

Pauline Schantzer, known as comedian Polly Wolly, has performed at over 50 nursing homes, often mixing traditional comedy with song and dance. "I have a song called matchmaker," Schantzer says.

A single minute of exercise could be enough to help people with Type 2 diabetes stabilize their blood sugar, according to an ...

The fun-filled South County Senior Expo will be held at a new location this year. Catered toward people 50 and older, the event will be held from 8 a.m. to noon Wednesday, May 13, at the South County ...

A South Shore senior center has turned to AI to help promote a summer cruise outing, creating posters with AI caricatures of the elder services staff and some seniors. The 550 tickets nearly sold out ...

A view of the Stanford Clock Tower Stanford University’s campus in Palo Alto on Oct. 7, 2025. Photo by Seeger Gray. Who says aging can’t be fun? Speakers at this year’s Healthy Aging 2026 conference ...

Chair yoga improves flexibility and is easier on the knees and back. It may improve mood in older adults, too. Seated mountain pose helps with core strength and posture. Seated twists can help with ...

A new free website offers engaging brain games designed to support cognitive wellness for older adults and the families and caregivers who support them. Caregivers are already stretched thin ...

Companion Animal Care finds new homes for pets of seniors and disabled veterans facing health challenges. The nonprofit also distributes discounted pet food to local food pantries for people in need.