Refresh and recharge with a gentle chair yoga routine designed to ease morning stiffness, while increasing mobility and ...
NYU EMS will be at the Senior Center on Tuesday, November 18th presenting, “Hands only CPR/Choking”. To register, please stop by the Senior Center front desk or call (516) 385-8006. Beginning on ...
BRATTLEBORO — The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is $5 a class. Chair yoga is a ...
Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is designed to be gentle on the joints and is specifically knee friendly, making it ...
Mercyhealth is offering Chair Yoga for Mental Health, a free class on Tuesdays through Dec. 16, from 4-5 pm, at Mercyhealth Behavioral Health Clinic–Franklin, 115 S. Franklin St., ...
Meetings are every Tuesday in the board chambers located at the Tehama County Administration Building, 727 Oak St., Red Bluff, except Tuesday’s following a holiday on Monday. Visit www.co.tehama.ca.us ...
Tioga Opportunities celebrated their 60th anniversary on Nov. 20 with a "hot meal and an opportunity to socialize." ...
Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...
Meetings are every Tuesday in the board chambers located at the Tehama County Administration Building, 727 Oak St., Red Bluff, except Tuesday’s following a holiday on Monday. Visit www.co.tehama.ca.us ...
The health and yoga nonprofit, one of South County’s largest private employers, has not disclosed whether Mulhall stepped ...
Bethlehem will celebrate the new Walnut Street parking garage with free parking, specials, giveaways and more this week.