A fitness instructor in Victoria says she has made it her mission to destroy myths about what fitness and aging means.
The Lagree fitness trend seems to be catching on in Richmond. “It’s not a reckless form of fitness … it kind of eases the ...
“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...
Rachel Millner, a Bucks County psychologist and advocate for fat liberation, has launched a campaign to become Peloton’s ...
Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...
Halloween came early this year at BYU's fitness center. Students lit up the night with music, dancing and workouts during the fright night fest.
At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...
A Pulitzer Prize-winning weekly covering West Marin, including the towns of Point Reyes Station, Inverness, Bolinas, Stinson ...
The studio champions traditional Pilates through certified instruction, personalized classes, and dedicated teacher training rooted in Joseph Pilates’ original method.
There’s nothing like Lake Como on Father’s Day morning,” the character, “PE Guy,” announces in one Instagram reel, looking ...
Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...
The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.
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