Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...

The FDA recently approved a pretzel-shaped implant that helps some bladder cancer patients keep their bladder. Dr. Chris ...

Imagine a targeted approach to bladder cancer that spares healthy cells while delivering chemotherapy directly to cancerous ones, offering hope for patients with advanced stages of the disease.

Leaks are common and treatable. Learn causes of urinary and bowel incontinence, what to ask your GP and the treatments that ...

The science around hormone therapy to treat menopause has changed a lot since the FDA issued warning labels 20 years ago. Now ...

Ladies, let’s get real for a moment picture yourself as a little girl, wide-eyed and listening to your mom or grandma dishing ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key benefits for well-being.

“Are you at the mercy of your bladder? If leaks are keeping you from living your best life, you should know that it doesn't have to be that way,” says an audio spot’s female voice. “Visit NAFC.org now ...

Indian cricket witnessed a historic moment as the Women in Blue secured their maiden ICC Women's World Cup title. Amidst nationwide celebrations, a poignant scene unfolded with Rohit Sharma, India's ...

The Indian women’s team has done what generations dreamed of, lifting their first-ever ICC World Cup after a thrilling win over South Africa. From heartbreaks in 2005, 2017, and 2020 to ultimate glory ...