Apple TV’s three-part docuseries follows several people whose search for wellness and community gave way to mounting concerns about the organization they'd joined ...

The filmmakers discuss cult allegations, tantric rituals, and the ongoing legal case surrounding the movement’s guru.

Gregorian Bivolaru, 72, was arrested during raids in November 2023, when police rescued 26 women being held at his Parisian ...

Anxiety may be sudden, it can come in the form of a last minute rush, during stressful situations or even without a definite cause. When the anxiety hits, the body goes to fight or flight mode, the ...

In our tech-driven world, the once-vibrant capabilities of our minds are fading as reliance on gadgets mounts, raising red flags for memory loss and cognitive decline. Take charge of your mental ...

Join a guided yoga video addressing stress and anxiety with calming postures and mindful breathing. The session introduces accessible practices intended to help viewers cultivate relaxation and ...

Pranayama is a powerful yoga asana, considered to be a bridge between the body and the mind. The art of controlled breathing helps regulate the nervous system, improve lung capacity, reduce stress and ...

For many women, periods already come with discomfort. During winter, the pain and uneasiness can feel worse. Cold temperatures, reduced blood circulation, low vitamin D levels, and muscle stiffness ...

Viral news: A hilarious video has been making the rounds on social media, which highlights a new yoga technique. The video has left everyone in splits as the women are seen touching the prominent fat ...

Breathlessness is a phenomenon that all people encounter sooner or later. In India, it has been that way for a while now, and even people without any respiratory illnesses are catching it more and ...

Yoga is an ancient Indian practice that focuses on keeping the body, mind, and spirit aligned. Yoga is not just a regular wellness practice; it keeps you grounded and connected with your body and mind ...