Denise Austin consistently drops fitness advice for people of any age. She’s explained how to tone arms, strengthen abs, and “lift” your booty. Now, she’s sharing a simple eight-minute, three-move ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

The Stillwater Public Library’s spring activities for kids are heading outside at Block 34. “Mighty Moves Fitness Adventures” ...

Kick off your fitness journey this New Year with quick, effective exercises designed specifically for women embracing their 40s and 50s. Follow along as our host, a 50-year-old mother and grandmother, ...

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.

More preteen athletes are working with private coaches to level up. More preteen athletes are working with private coaches to level up. Credit... Supported by By Charley Locke It was a Friday evening ...

Jon Klassen didn't want the truck to move. That's the one thing the children's book author and illustrator knew when he started working on his latest book, Your Truck. A part of that had to do with ...

Turning 65 means tweaking your lifestyle habits due to natural changes that occur to your body. There are two surprises that happen with age—sarcopenia (the loss of muscle) and bone loss. It’s ...

How to Get Kids to Exercise , When They Don't Like Team Sports. Not all kids have an interest in sports or traditional exercise. Lifehacker recommends these motivational approaches to encouraging your ...

Add Yahoo as a preferred source to see more of our stories on Google. Ryan Lochte has moved in with his new girlfriend and her three children only nine months after his estranged wife filed for ...

A significant insider transaction involving the exercise of company stock options was reported on January 13, by Kyle Kline, Senior Vice President at Globus Medical (NYSE:GMED), as per the latest SEC ...