Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

The Fitbit Inspire 3 is an amazing fitness watch, and it’s also normally $100. However, thanks to today’s deal, you can ...

A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

At 80 years old, Natalie Grabow has become the oldest woman to complete the Ironman World Championship in Kona, Hawaii. Her ...

The Old Course Hotel, a Destination Kohler, property is a 5-star luxury resort situated on some of the most sought after land ...

The 80th ordinary session opens on 9 September 2025 and will close on 8 September 2026. Her Excellency Annalena Baerbock of Germany is the President of the General Assembly at its 80th session. The ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

ASX-listed Corazon Mining has entered into a binding heads of agreement with RBH Mining to secure an exclusive 12-month option to acquire an 80% interest in the Feather Cap gold project in Western ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

You will stay stronger and have a greater range of motion if you incorporate stretching in your daily routine. In a previous ...

No heavy lifting, no gym required. Just three simple moves that help you stay strong, flexible, and independent as you age ...