Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

The Fitbit Inspire 3 is an amazing fitness watch, and it’s also normally $100. However, thanks to today’s deal, you can ...

The Mountain Lakes, N.J. native’s finish on Sunday broke 2025 Ironman Hall of Fame inductee Cherie Gruenfeld’s previous ...

Talking about her victory, Natalie Grabow told the media, "All of us in sport are competitive and want to do well, but it's ...

The daughter of ‘80s workout video icon flaunts the flawless bikini body that’s made her a ‘Sports Illustrated’ swimsuit ...

DONALD Trump has deployed 10,000 US troops, nuclear-capable bombers, and America’s most elite special operations unit — the ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

At 80 years old, Natalie Grabow has become the oldest woman to complete the Ironman World Championship in Kona, Hawaii. Her ...

The Old Course Hotel, a Destination Kohler, property is a 5-star luxury resort situated on some of the most sought after land ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

ASX-listed Corazon Mining has entered into a binding heads of agreement with RBH Mining to secure an exclusive 12-month option to acquire an 80% interest in the Feather Cap gold project in Western ...