Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Protein helps build and repair bodily tissues such as muscle, while also supporting hormone regulation and immune function, ...

At 80 years old, Velva resident Andrey Anderson is proving that competitive spirit doesn’t retire. Anderson has earned around ...

Striving for perfection during the festive season is a recipe for disaster. A more sustainable approach is to adjust your ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

SEATTLE — A groundbreaking study reveals that more than 99% of people who suffered cardiac events like heart attacks or ...

With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

Retired Major David Seeney, 80, completes his 20th and final 100-mile challenge at the Nijmegan four-day marches festival, raising more than ...

The University of Arkansas' Osher Lifelong Learning Institute and various local organizations are hosting a series of educational classes, events, and community initiatives in Northwest Arkansas, ...

Strength of mind and body knows no age. Natalie Grabow, an 80-year-old American, has just crossed the finish line of the Kona ...

THE SNP Government has opened an investigation into a mass escape from a salmon giant's farm following pressure to explain why it levies £80 ...

Certainly it is within its right but at the same time, ECI owes a moral responsibility of putting the incorrect claims in the public domain, which ECI ironically did not do. Instead of coming clean ...