In a world where speed and efficiency often dictate our habits, the Slow Food movement emerges as a philosophy inviting us to slow down and reconnect with our food. More than just a trend, it's a ...

What you eat, and where you eat it, can have a big impact on how much you’re contributing to climate change, according to a ...

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J, we make whole ...

Research has found that people who regularly eat spicy foods have a 14% lower risk of premature death and burn an extra 50 calories per day.

A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more microbe-rich foods may also counteract the effects of being sedentary. Fermented ...

We talk a lot about eating healthier — more greens, less sugar, fewer processed foods. But what if access to those healthier choices isn't actually a choice for everyone? Obesity is an increasingly ...