In a world where speed and efficiency often dictate our habits, the Slow Food movement emerges as a philosophy inviting us to slow down and reconnect with our food. More than just a trend, it's a ...

Research has found that people who regularly eat spicy foods have a 14% lower risk of premature death and burn an extra 50 calories per day.

A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more microbe-rich foods may also counteract the effects of being sedentary. Fermented ...

We talk a lot about eating healthier — more greens, less sugar, fewer processed foods. But what if access to those healthier choices isn't actually a choice for everyone? Obesity is an increasingly ...