To get the most out of your workout, you will want to properly fuel up ahead of time. These are the best foods to eat before a workout.

Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

The chicken and waffles at Boss Queens aren’t just good – they’re the kind of good that makes you want to tell everyone you know. They’re road trip worthy, which is saying something in a world where ...

Lily Allen revealed that her "eating problems" got "really bad" amid her split from David Harbour. The pop star spoke with ...

These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...

State, city and county inspectors have cited Iowa restaurants and stores for hundreds of food-safety violations during the ...

High-heat cooking methods like grilling and frying create harmful compounds called AGEs that may accelerate aging and ...

Discover the tips and tricks to enjoying fair food without the aftermath. From the best food choices to portion control and ...

A joint committee of Wyoming lawmakers on Friday voted to advance a proposal which would prevent beneficiaries of Wyoming’s ...

Eating grapefruit at certain times of the day may improve your health. Learn more about the best times to eat grapefruit for weight loss, digestion, and heart health.