The bottom line: While echinacea supplements could play a role in boosting your immune system, it’s hard to definitively say ...

A cold weather alert has been issued across the region. The UK Health Security Agency (UKHSA) and the Met Office raised their ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

As temperatures drop and sniffles rise, many wonder: does cold weather make you sick? While chilly air itself doesn’t cause ...

How to sleep with a cold  1. Have a warm drink before bed A soothing, steamy drink can help loosen mucus and calm a sore throat before bedtime. The warmth encourages nasal drainage, while the steam ...

I organize the Before & After series and cover DIY and design. I joined AT in October 2020 as a production assistant. I have an MA in Journalism from the University of Missouri and a BA in Journalism ...

As we head into peak virus season with holiday celebrations around the corner, over-the-counter medications can put a serious dent in your wallet. But there are smart ways to save on cold and flu ...