MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

Researchers have unveiled a new DNA-based therapy that silences the PCSK9 gene to lower cholesterol without statin side effects. Early results show dramatic reductions in cholesterol levels, offering ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

“Full-fat dairy offers a richer texture and better absorption of fat-soluble vitamins, while low-fat versions are lighter but ...

Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calorie alternative to meat.

The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...

Both sugar-sweetened beverages and low or non-sugar-sweetened beverages were linked to an increased risk for metabolic ...

Diet drinks have long been marketed as a healthier alternative to soda because they don’t have loads of sugar and calories.

The foods boomers trusted to slim their waistlines often did the opposite—fueling cravings, sugar spikes, and habits we’re ...

“The main differences between low-fat and full-fat milk are fat content and calories,” says Lynn Brann, PhD, RDN, an associate professor of nutrition and food studies at Syracuse University in New ...

Whole milk has more calories and saturated fat than skim milk, but provides the same protein, calcium, and nutrients. Research shows dairy fat does not significantly raise or lower heart disease risk ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.