Indian kitchens often choose between multigrain atta and whole wheat atta. Whole wheat atta offers sustained nutrition and ...

Scientists do not fully understand what causes the chronic neurodegenerative disease Alzheimer's, but they are examining a ...

High cholesterol accumulates unnoticed in the body, and years later, has been known to raise the risk of heart disease and ...

Pumpkin seeds are packed with healthy fats, antioxidants, and phytosterols that can help lower LDL (“bad”) cholesterol and support heart health. Learn how they work, how much to eat each day, and what ...

Researchers have unveiled a new DNA-based therapy that silences the PCSK9 gene to lower cholesterol without statin side effects. Early results show dramatic reductions in cholesterol levels, offering ...

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

Not all cholesterol is created equal. These six foods deliver good cholesterol, which come with numerous health benefits.

Lower cholesterol might protect memory and prevent dementia, linking heart health and brain health throughout life.

“Things like beans, quinoa, oats, apples, berries, all of those high fiber foods help to buffer that cholesterol in the body ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

The reason statins are so widely prescribed is because they work. They’re often prescribed as the first level of defense.