A new study dives into how deep breaths help our lungs.
As Diwali pollution spikes, respiratory health suffers. Beyond masks and purifiers, yoga offers a powerful defense. Practices ...
As pollution peaks during Diwali, doctors share essential tips to help people with asthma, COPD, or bronchitis stay safe from ...
Doctors across the city advise the public to remain cautious during this high-risk period. Children, older adults, and ...
The respiratory medical community is moving toward shared decision-making in self-managing chronic respiratory disease, but ...
Respiratory diseases such as Asthma and Chronic Obstructive Pulmonary Disease (COPD) are on the rise partly because of ...
Delhi’s air is already in the 'poor' range, and with Diwali fireworks ahead, it could worsen fast. For people with COPD or ...
A clean indoor environment can help reduce exposure to pollution. “Use an air purifier with a HEPA filter and seal windows ...
When breathing becomes a daily battle, even the simplest acts can feel exhausting. Now, a new study has found the key to ...
Box breathing is a four-step breathing technique that helps you focus on your breath for 16 seconds and is recommended for ...
If you start to experience symptoms like chest pain, blue lips, or coughing up more than a teaspoon of blood, you should see ...
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