Fit&Well on MSN
An expert trainer says these five moves will boost muscle, bone strength, mood and mobility in midlife women
“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...
Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast cancer, treating these menopausal symptoms with hormone therapy wasn’t an ...
Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...
Many women in their twenties and early thirties are experiencing early hormonal transition symptoms, often dismissed as ...
Re: Marilyn McNamara’s letter, Free vaccines for seniors (Castanet, Nov. 18) and Steve Friedman’s letter, Thinks vaccines don’t work (Castanet, Nov. 19) ...
A revolutionary clinic, offering a range of advanced treatments using cutting-edge, state of the art technology has relocated ...
Verywell Health on MSN
Cranberries vs. Cherries: Which Has More Antioxidant Power?
Cranberries and cherries offer unique advantages depending on what you’re looking for, from heart health to inflammation relief to urinary tract support.
AstraZeneca’s Alexion division has received FDA approval for Koselugo (selumetinib) to treat adults with NF1 who have symptomatic, inoperable plexiform neurofibromas. The decision is based on strong ...
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