Founded by reiki master and celebrity esthetician, Lejla Cas, Knesko merges efficacious, science-backed skincare with ...

The Genius State program is priced around $49 as a one-time purchase. There’s no subscription, no hidden fee, and no ...

Certainly! Here's the revised description with all links and additional text removed: --- Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Abhay Deol, 49, credits his calm and centered energy to Trataka, a candle-gazing meditation that helps him stay grounded, focused and stress-free. Abhay Deol, at 49, credits his calm and centred aura ...

Meditation has become widely promoted as a cure-all for anxiety and stress, yet for many people, these practices can actually intensify anxious feelings and create new psychological problems. The ...

Abstract: The difficulty to understand meditation is the lack of exact methodology, replication of mind condition and depends on individual meditative practice. From these reasons, this research ...

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

On a summer morning in 2012, I was very pregnant in the back seat of a limo with David Lynch, being chauffered along Mulholland Drive. Lynch was 66 years old at the time. He was handsome and sharply ...