The Genius State program is priced around $49 as a one-time purchase. There’s no subscription, no hidden fee, and no ...

In other words, you’re constantly battling the feeling that there’s simply not enough time. But what if you could reframe the way you think about time? Well, you can. It involves learning a little ...

On some campuses, it’s no surprise to pass a student walking a dog or spot a cat sitting in a dorm window. Schools that let pets live in student housing see it as a way to ease the stress of college ...

Employees are stressed out and need a break, but they're not taking advantage of available time off. Benefit managers can help them make the switch from time-off trepidation to triumph. Digital weight ...

McMillan got lost in the shuffle of a 30-0 win for the Panthers last week, and he hasn’t found the end zone yet. Meanwhile, Barkley, a fantasy superstar, finished as RB31 despite the Eagles putting 33 ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

Planning a trip should be thrilling, but it often becomes overwhelming—hours of research, endless booking options, and the stress of handling logistics. That’s where a travel advisor steps in. Armed ...

Researchers from the University of Waterloo discovered that measuring long-term stress through children’s hair samples can reveal early signs of mental health risks in those living with chronic ...

"My dad had an interesting summer. He actually, um, had a quintuple bypass surgery. And that's a really intense surgery." Taylor Swift is getting personal on the New Heights Podcast, revealing that ...

Don’t panic — relief might be just one trip away. A mind-bending new study suggests a single dose of a psychedelic drug straight out of the Summer of Love could help ease symptoms in people with ...

A single dose of the psychedelic drug LSD seems to reduce anxiety without lasting side effects. “Ours is the first modern trial to look specifically at LSD, or any psychedelic, for generalised anxiety ...