“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

KNOXVILLE, Tenn. — On this episode of The Scruffy City Beat, WBIR’s podcast about music in Knoxville, we’re talking with Jarius Bush, a local hip-hop artist and one of the key leaders of the Good Guy ...

This week, we invited Knoxville musician J Bu$h to talk about healing and homecoming through hip-hop with the 'Tanasi' project. Six more houses collapsed into the sea ...

Hilaria Baldwin says her “Dancing With the Stars” journey has been “healing” for her and her family. “I used to hear when I was a younger mom, I used to hear about ‘me time,’ and I used to think it ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...

On a warm October morning in Nairobi, Chimwemwe Chiduleni stepped off a bus clutching a plastic bag filled with documents, a change of clothes, and a quiet determination to survive. Two years after ...

On a late July morning, the sun is already broiling the National Mall in Washington, D.C. The air is so humid, even a loose shirt quickly turns into a sticky mess. Later, the heat index will top out ...

Natural treatments and products have long been wellness buzzwords—think of aromatherapy sessions using plant-derived ingredients, or skin-smoothing immersions in mineral-rich volcanic mud. But now, a ...