Description: Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic ...

Background: While binaural beats and preferred music demonstrate established ergogenic effects independently, their synergistic potential during combat sports recovery remains unexplored. This study ...

In the dusty corners of TikTok, Reddit, and YouTube’s comment sections, one peculiar conspiracy refuses to die. It has to do with the way music is tuned—specifically, the frequency of the note A above ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...

Ian Griffiths, a 36-year-old school custodian in Massachusetts, said he started warming to spirituality when his dad had a near-death experience and was saved by what he can only describe as fate.

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

Modern sound therapy — from baths to app to binaural beats — has exploded in popularity, promising everything from better sleep to reduced road rage. Why are we tuning in now? Music * Binaural Beats.” ...

A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...

WILMINGTON, Del., May 08, 2025 (GLOBE NEWSWIRE) -- In today’s world of constant digital distractions, overwhelming stress, and information overload, maintaining optimal cognitive performance is more ...

In a world increasingly filled with distractions and disconnection, many individuals find themselves yearning for a sense of purpose and alignment. For those who identify as starseeds—those who ...