Sweet Potatoes - The Vitamin A Powerhouse Sweet potatoes consistently rank at the top of affordability nutrition studies ...

Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

I love fall, especially the multitude of autumn flavors and activities. I also love having fun while staying healthy. Maybe ...

A dietitian ate spinach daily for a month. Discover the surprising results, the real benefits of spinach, and if you should ...

It's true: Carrots are excellent for your eyes. The root contains beta-carotene, an antioxidant compound that protects the eyes from oxidative stress. This is key because chronic oxidative stress can ...

The research on vitamins and dry eye disease is still inconclusive. But doctors say taking omega-3s won't cause harm and ...

To improve your eyesight, make sure you're eating enough vitamin A, wearing sunglasses, and following the 20-20-20 rule.

Eydenzelt is a vascular endothelial growth factor inhibitor referencing Eylea, which is jointly developed by Regeneron ...

The Phoenix Mercury handed the Minnesota Lynx their first postseason loss during this run, as Phoenix pulled off a major rally on the road to stun Minnesota 89-83 in overtime. Now with this best-of-5 ...

When you’re preparing to run from A to B, would you ever consider vitamin D? Probably not. Whether you’re getting ready to run a mile, a marathon or more, your thoughts will more likely be focused on ...