The Christmas dinner is over and the table has been cleared… but there are still mounds of leftover food. Here three leading ...

2 tablespoons balsamic vinegar 1 small shallot, minced 2 tablespoons pumpkin seed oil 1 tablespoon pure maple syrup 1 ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...

It may make some people shudder, but a growing number of social media users say that starting their day with a shot of olive oil is the secret to better health. The shot, often mixed with lemon juice ...

Choosing the right oil for deep frying is more than just a matter of taste — it’s a critical factor for both the quality of your food and your overall health. The type of oil you select can impact ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

Home cooks know that olive oil is invaluable. Use it to sautee veggies and proteins, combine it with vinegar for homemade dressing or simply drizzle on top of a slice of crusty homemade bread for a ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

You've probably heard that olive oil should be avoided when cooking at high temperatures because of its low smoke point. However, research suggests that unrefined extra-virgin olive oil (EVOO) is ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. And—this just in—Coloradans care about their health. There’s plenty of anecdotal evidence to support this, ...

Serge Wich is a professor at Liverpool John Moores University. He receives funding from United Nation Environmental Programme (UNEP) under the Global Environment Facility (GEF) Congo Basin Impact ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Olive oil, especially extra virgin olive oil, has been noted for ...