Having the energy to keep up with a weight-loss program is hard—especially with winter dragging on and the urge to hibernate hitting hard. But the key to achieving a consistent calorie deficit ...

Approximately 10.5 million Americans have atrial fibrillation (AFib), a condition that causes an irregular, often too fast, heartbeat. AFib increases the risk of stroke four to five times more than ...

If you’re like me, you get tired of constantly bending over to tie your shoe laces on your favorite kicks before heading out the door. So, in my ongoing quest to find footwear that’s both comfortable ...

I love walking. It’s my favorite form of exercise and my favorite way to connect to nature. But when I walk longer distances, it reminds me that the muscles I rely on to put one foot in front of the ...

Making decisions that help your bones grow big and strong is often a priority when you’re a kid. But as you get older—and especially after menopause—maintaining them brings on renewed importance.

Programs that support caregivers of patients with dementia could bring substantial benefits at a fraction of the price of an Alzheimer’s drug. Disease-slowing Alzheimer’s drugs entered the market in ...

The effects of exercise on depressed individuals have been investigated extensively. Too often, the conclusions drawn from these studies have gone beyond what the actual data can defend. Consider a ...

A study of data including more than 111,000 adults concluded that people who did the highest variety of exercises had a 19% lower risk of premature death compared to those with the least amount of ...

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new research suggests the key to getting the most out of your fitness routine is to ...

A stroke patient at HonorHealth Research Institute is the first in Arizona to receive a new investigational treatment that targets platelets - rather than traditional clotting proteins - to help ...

The Arkansas Department of Health recognized 48 hospitals, 38 ambulance services, three regional teams and three individuals for outstanding performance in stroke patient care from July 2024-June 2025 ...