Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

Dietary nitrates are naturally occurring compounds that the body converts into nitric oxide. They are found in a variety of foods including beet juice and spinach and arugula Research has previously ...

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

The common vegetable that can lower blood pressure in just two weeks - It can lower blood pressure by suppressing potentially ...

If you’ve ever wondered whether raw or cooked beetroot is better for your kidney health, you’re not alone. Beets are trending ...

Fact checked by Nick Blackmer Experts say creatine is the best single supplement for boosting strength, workout performance, ...

Olympic marathon runners and college football stars chug-a-lug beet juice for a performance boost. Headlines tout watermelon as “the miracle recovery fruit.” These humble edibles are now international ...

Nitrates in food have long been associated with negative health consequences, putting many of us on high alert when we see food products with added nitrates, like processed meats. But there’s actually ...

Your body needs oxygen and nutrients to stay healthy and strong. Nitric oxide supplements dilate blood vessels and improve circulation, so you have enough energy for your workout, and for the rest of ...

Beet juice has been praised for its blood-pressure-lowering benefits, but new research suggests those benefits may also depend on your age – and your mouth. Scientists have discovered that the ...