If you’re looking for a portable, sweet, quick and easy pre-workout snack, you can’t beat bananas. Bananas provide energy in ...

Is a banana a day good or bad for your health? This article dives into the benefits and potential downsides of including this ...

Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

However, bananas offer more benefits than that. Indian doctor Tarang Krishna says that eating two bananas daily can protect ...

Bananas are good for healthy weight loss, as they are high in fiber, which can keep you fuller for longer, thereby helping ...

Bananas are rich in essential nutrients such as potassium, vitamin C, and dietary fiber. A medium-sized banana has about 105 ...

Bananas are rich in vitamin A, vitamin C, iron, vitamin B-6 and magnesium (Photo: Shutterstock) Bananas are one of the most common fruits. They are always there all year, all seasons. They may not be ...

African gonja bananas, commonly found in West Africa, are a nutrient-rich variety that offers several health benefits ...

Scientists have developed a new type of banana that could help the many children in Uganda who have a pro-vitamin A deficiency. The rest of this article is behind a paywall. Please sign in or ...