If you’re looking for a portable, sweet, quick and easy pre-workout snack, you can’t beat bananas. Bananas provide energy in ...

Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

However, bananas offer more benefits than that. Indian doctor Tarang Krishna says that eating two bananas daily can protect ...

Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.

Bananas are good for healthy weight loss, as they are high in fiber, which can keep you fuller for longer, thereby helping ...

Bananas are infamous for their quick ripening and tendency to turn brown and mushy. There are many tricks to prolong their ...

Bananas are rich in vitamin A, vitamin C, iron, vitamin B-6 and magnesium (Photo: Shutterstock) Bananas are one of the most common fruits. They are always there all year, all seasons. They may not be ...

Discover how banana halwa, a traditional sweet, offers surprising nutritional benefits. Rich in potassium, magnesium, and ...

Scientists have developed a new type of banana that could help the many children in Uganda who have a pro-vitamin A deficiency. The rest of this article is behind a paywall. Please sign in or ...