Across Africa, few food combinations are as beloved, simple, and nutritious as the pairing of banana and groundnut (peanut) .
From breakfast scraps to pasta water, these easy homemade DIY solutions nourish your plants and soil without relying on ...
If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular dementia.
Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...
Vitamin K is a fat-soluble vitamin needed for blood clotting and bone health. Foods with more vitamin K than kale include dark, leafy greens, broccoli, and Brussels sprouts.
Can a banana peel facial be a “natural botox” treatment everyone’s talking about? This trending skincare hack hydrates and firms skin with temporary results.
You may have lots of fertilizer ingredients hanging around your house without even knowing it. Combine these ingredients to ...
International Fresh Produce Association Global Produce & Floral Show FORT LAUDERDALE, Fla., Oct. 16, 2025 /PRNewswire/ -- ...
But what actually happens in your body when you eat a banana before exercising? Here’s what eating a banana before a workout does inside your body, plus when to eat bananas for the best results. What ...
Discover how banana halwa, a traditional sweet, offers surprising nutritional benefits. Rich in potassium, magnesium, and ...
While most people toss banana peels, there are plenty of reasons to freeze these scraps and save them for later, including to ...
Bhubaneswar: A landmark technology transfer agreement was signed on Monday for the production of potassium-enriched biochar ...