If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular dementia.

Many people rinse fruits like apples or berries, but skip bananas, assuming the peel protects the fruit, but unwashed peels ...

Tru Fru is basic. In a good way. It's fruit, covered in chocolate or cream, then frozen. That's pretty much it. And it's ...

Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.

In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon and nutmeg. Set it aside. In a large ...

As announced in the Banana Ball Selection Show on Oct. 9, the Party Animals have chosen Sacramento and Sutter Health Park as ...

But what actually happens in your body when you eat a banana before exercising? Here’s what eating a banana before a workout does inside your body, plus when to eat bananas for the best results. What ...

Discover how banana halwa, a traditional sweet, offers surprising nutritional benefits. Rich in potassium, magnesium, and ...

Running late again? Discover 10 easy, affordable, and healthy Nigerian breakfast ideas for 9-to-5 employees and students.

Bananas raise blood sugar, but the amount depends on size and ripeness. Green or less-ripe bananas cause smaller spikes than very ripe ones. Refrigerating bananas slows ripening and reduces sugar ...

Diane Keaton’s cause of death has not been revealed, but the private actress did share details of her previous health battles ...