Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

MZ Wallace partnered with Bananagrams to launch this quirky quilted cross-body bag in the shape of a banana. It comes with a ...

Clarke crashed snowmobiles for ‘The Last Frontier’ and packed on 40 pounds to play Alex Murdaugh. And then his old ‘Zero Dark ...

Read on for five different exercises, plus what to do if you're short on time Strong female athlete performing dumbbell lunges in a gym. Front view of a woman holding weights on shoulders during ...

Visceral fat is often called the ‘hidden fat’. Find out the signs of this dangerous fat in your body and how you can reduce them. A fat loss journey requires being more tailored and personalised, as ...

After the saree trend and the ‘Hug your younger self’ trend, Google Gemini’s Nano Banana AI image tool has gone viral, and now fitness lovers are flooding social media with AI-generated 'gym body' ...

A few weeks ago, a frustrated Elon Musk sued Apple, claiming that the company’s pro-OpenAI bias made it impossible for other AI companies to rise to the top of the App Store. This week, Google Gemini ...

Navratri 2025, celebrated from September 22nd to October 2nd, is a nine-night extravaganza of dance, devotion, and dazzling style. The best outfit is one that makes you feel confident, comfortable, ...

Nebraska quarterback Dylan Raiola is taking the next step to be a great QB. That means better fitness and how he feels each day, including impressing the coaches with his decision making, how he ...

If you’re like me, bananas are probably one of those foods you don’t think twice about. It’s easy to grab when running out the door (late for something yet again), sweet enough to feel like a treat, ...

When it comes to health and fitness, it's easy to get caught up in numbers, but physical well-being isn't always reflected in the outward metrics of scales. Your body may be performing at a much ...

Scientists found that embryonic skin cells “whisper” through faint mechanical tugs, using the same force-sensing proteins that make our ears ultrasensitive. By syncing these micro-movements, the cells ...