One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind.

The Wisconsin Army National Guard put strength and stamina to the test today during a hand-on Fitness Challenge at its Green ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

SALT LAKE CITY — A nation's army readiness is typically defined by its troop strength and training, weapons and equipment, strategic planning and, of course, military budget. But a new resource ...

In this video, we take an in-depth look inside U.S. Army Basic Combat Training (BCT) — the intense program that transforms recruits into soldiers. You’ll see the physical drills, mental challenges, ...

The Wisconsin Army National Guard has achieved its recruitment goals for the second year, but becoming a Guard member ...

The World War II Army fitness test pushed recruits to their limits with timed push-ups, sit-ups, running, and obstacle challenges. This piece explores what it took to pass, how standards compared to ...