Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...
Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.
It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...
Pelvic pain is a common issue that few people openly talk about. This lack of conversation creates a stigma that is almost as ...
Illustration: Kelsea Petersen/The Athletic; Icon Sportswire/Getty, Leila Coker/Getty “We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal ...
“We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal on the hip, groin, pelvis, the pelvic floor is missing. It’s wild how this muscle ...
Michigan currently has no state law preventing medical students from performing pelvic exams on anesthetized patients without their consent. Surveys indicate that nonconsensual exams are common for ...
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Rediscover Confidence Through Pelvic Floor Strength
In this video, I guide you through empowering pelvic floor exercises designed to help women reconnect with their bodies. My goal is to create a safe space where you can feel proud and confident about ...
New Canadian clinic offers transformative non-invasive treatments to help Manitobans regain control of their pelvic health. "Pelvic floor health is an absolutely critical—yet often overlooked—part of ...
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