Charlie Puth reimagined his hits and deep cuts with the first of his four-night residency at Los Angeles' Blue Note.

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.

Sculpt lean, strong muscle after 50 with 8 joint-friendly dumbbell moves you can do at home—plus smart progression tips.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

You don't need a gym to strengthen your back. Planks, bird dogs, and supermans are just some of the back-strengthening exercises you can do at home.

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

BestReviews is reader-supported and may earn an affiliate commission. Details. Fall is the perfect time to prioritize cooking and home workouts. From hearty meals made easy with a slow cooker or ...

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in particular: the bird-dog row. In a world where time is often of ...

In this challenge, simple ab workouts show how to build strength at home. Comedian’s arrest over social media posts sparks warning for Americans Drew Barrymore wants to remake cult-classic film with ...

You're not alone if you wince when you think about doing a plank, sit-up, or crunch. I feel exactly the same way. Whether it's the burning in my abs or the requirement to be at one with my yoga mat, I ...

Out are the days of dedicating an entire workout to abs. Why? Because you’re always working your abs. Your big lifts like squats and deadlifts train your abs just as much, if not more, than your ...