These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.

20 Ab Exercises That Will Help You Carve a Stronger Core

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

7 Standing Ab Exercises That Shrink Belly Pooch After 50

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...
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15-Minute Low-Impact Chest & Abs Workout at Home – No Squats, No Jumps

Get a slow-paced, low-impact 15-minute chest and abs workout you can do right at home—no squats, no jumps, just effective floor exercises. Perfect for beginners or anyone needing a gentle routine.

'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Elevate your ab workout with these 5 machine-based exercises

Gym equipment like cable machines or decline benches can work your abs in better, more effective ways than just doing sit-ups ...

6 at-home workouts to strengthen your back, improve posture, and relieve back pain

You don't need a gym to strengthen your back. Planks, bird dogs, and supermans are just some of the back-strengthening exercises you can do at home.

Deepika Padukone’s trainer REVEALS a no-equipment workout for belly fat; another coach adds, 'don't do this mistake'

Celebrity trainer Yasmin Karachiwala shares a 6-step no-gym core workout for building strength and improving posture. However ...
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"You could do this while putting away groceries:" Tips for working out at home

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.