Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

The best New Year refresh isn’t about banning everything fun, it’s about cutting back on added sugar and oversized serves, ...

Cardiologist Eric Topol has studied “super agers” for years. This is exactly what he eats — and avoids.

One Redditor came up with 7 habits to finally stop yo-yo dieting, and loads of others chimed in. Top habits include drinking ...

Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It may offer some potassium and vitamin K.

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

WorldAnimalFoundation.org is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn More Have you ever wondered how some animals survive in the harshest ...

Coffee lovers can cash in on a week's worth of deals at 7 Brew starting in just a couple days. The coffee chain is holding its annual "7 Days of 7 Brew" promotion starting on Sunday, Dec. 7. The ...