Emails began going out to the 2.3-million federal employees Saturday asking for five bullet points of their accomplishments.

Imagine using your school’s restroom and seeing black mold spreading across the ceiling. That’s the reality at Harker Heights ...

From Black history to cancer prevention research, to random acts of kindness, the heart, which is yet another cause of the month, seems central.

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

It is all about setting healthy boundaries, explains Positive Psychology. The process begins with understanding your own limits and expectations, then expressing them openly and respectfully. When ...

Simple tests such as standing on one leg or using a wobble board can help you assess your balance. However, balance training ...