Before you try Ozempic or Wegovy or other weight loss drugs, try these 5 natural weight loss hacks recommended by doctor, minus dangerous side effects.

Weight loss may hit a stagnation point because of some habits that seem healthy but may actually be doing more harm than good ...

A recent study reveals that time-restricted eating (TRE), limiting food intake to an 8-hour window, leads to significant ...

To avoid gaining weight, prioritise foods that are low in calories but high in nutrients, such as fruits, vegetables, lean ...

Nitin Gudalod, a 24-year-old student, shed 75 kg in a year—dropping from 160 kg to 85 kg—despite living in a hostel with limited resources. Guided by coach Dr. Neelima Katti, his disciplined routine, ...

Tricia Patras was diagnosed with SMA Syndrome and couldn't eat a full meal for several months after surgery. She lost 20 ...

As WeightWatchers files for bankruptcy in the US, Slimming World managing director, Lisa Salmon, says weight loss injections ...

The This Morning presenter, 50, decided to lose weight after the death of her mother Maria - who had raised concerns over Alison's pre-diabetic diagnosis.

Italian chef Matteo Grandi has found the key to rapid weight loss: “It wasn’t just about looks, it was about my health” ...

Brigham Buhler, a MAHA influencer and biotech entrepreneur, has Robert F. Kennedy’s ear. But will RFK listen to his call to ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

MMA legend Jose Aldo retires after a unanimous decision loss to Aiemann Zahabi at UFC 315, ending a storied career.