“It’s normal for teens to be night owls, so let them catch up on sleep on weekends if they can’t get enough sleep during the ...

Lori Bergamotto is here with "ABC Secret Savings" focused on getting the rest you need with prices that can't be beat.

We have tried different positions to sleep in. Some have popped pills to snooze better. But what if all you need is a shower ...

A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...

REM stands for Rapid Eye Movement and it’s seen as the deepest stage of the sleep cycle. As the name states, REM sleep is ...

Independent analysis examines how the memory foam ergonomic contour pillow addresses side, back, and stomach sleeper support ...

These apps feel lively and intimate, offering quick routes to humour, trends and connection, yet their design encourages long ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

After the Makoko demolition, Lagos families are forced to live in canoes. Read about their struggle for survival amid ...

Take the NextSense Smartbuds, for example. The EEG earbuds not only have soundscapes and audio that send you to sleep, but also claim to deliver more restorative sleep through their brainwave-sensing ...

Team USA’s United Cup campaign has brought plenty of memorable moments on court, but Coco Gauff’s latest off-court clip with ...

Breathing seems like something we do unconsciously - but paying attention to how we breathe can have many benefits.