Are you looking for a natural solution to get a healthy glow? Try using oranges for skin rejuvenation and acne treatment.

Vitamin C is a staple in every skincare routine. Explore the best vitamin C serum for face that you can try for an even-toned look.

If you are observing a Shivratri fast, these 5 foods are perfect choices. Packed with essential nutrients, they help maintain ...

Want to eat a lot and also minimise calorie intake? Then try volume eating for weight loss. This method of eating promotes ...

If you find it hard to avoid overeating, you must try hara hachi bu. This Japanese eating concept can help to lose weight, and improve digestion.

Doing Pilates for knee pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to ...

Ultra-processed foods are everywhere and consumed widely, but they pose several health risks when eaten regularly. Here are 7 ...

Seasonal changes can take a toll on your body, leading to colds, fatigue, and digestive issues. Eating these 9 foods during ...

Dementia can affect your memory, and thinking ability. Here's how a daily 60-minute workout can significantly lower your dementia risk.

Emotional wellness is not the absence of stress but the ability to fight it when things don’t go your way. Check out tips ...

Earlier this month, a 23-year-old Indian woman died after suffering a cardiac arrest. Here are a few things to do to prevent ...

Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for ...