Negros Province – Calcium, is a very familiar and popular mineral to everybody. The mineral that makes up the bulk of the body’s composition and is essential for the development of both bones and ...

Spearheading the 10 Kumainments Nutrition School on the Air (10K-NSOA) Program, the National Nutrition Council Regional Office IX was able to increase the program’s graduates by 60% on its second year ...

Every person wants to live a long, healthy life, but with all the temptations around us—from various cuisines to vices like smoking and drinking—this is more of a pipe dream for all of us. Our liver ...

The National Nutrition Council (NNC) facilitated the conduct of the 2nd Technical Committee Meeting for 2026 on 15 April at the NNC Board Room, Taguig City. The meeting was presided continue reading : ...

Among the trends nowadays is the popular easy means and ways to that promise to eliminate those extra fats in our body. Of course, who doesn’t want to look good and feel better. But despite all the ...

Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. They are an excellent source of monounsaturated fat and vitamin E, and are a good source of folate. They also ...

Asparagus may help prevent cancer, help you lose weight, and maybe improve your cognitive function. Despite being a year-round food, asparagus is most abundant in the spring. It’s ideal to consume ...

We always try to find peace and balance in our everyday life to sustain overall health. Here is another nutrient we need to know that can help us boost our well-being. Zinc could be a supplement that ...

Barangay Nutrition Scholar (BNS) Efigenia G. Javier of Brgy. Maharlika East, Tagaytay City was awarded as the National Outstanding Barangay Nutrition Scholar (NOBNS) during the 2014 National Nutrition ...