Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...
Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...
Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.
Busy Philipps talks about the "Dawson's Creek" reunion (plus that Joshua Jackson kiss) and how, at 46, she's all about owning ...
EXCLUSIVE: Dr Ranj Singh has been a familiar face on our TV screens for years, but behind the smile, the former Strictly Come ...
More than a fitness event, Sandton’s Silent Zumba Festival invited participants to release emotional burdens and reconnect with their authentic selves through movement, meditation, and breath work.
Yet, some Dubai mums have found ways to blend movement with motherhood, turning workouts into moments of connection and joy.
Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.
The provincial local government unit of Mountain Province, through the Provincial Health Office, continues to promote  mental wellness in the workplace.