You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Walking, as we've established, is top tier exercise. "A regular brisk walk gets the heart rate up, improves circulation, and ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

This is the luxury Cheshire gym that's been named the best in the UK - with members including sports stars and celebrities.

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Join our FUNfitt women community and receive our annual workout plan: <a href=" Welcome to Funfitt! In this video, join ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

It's a super-exclusive health club with a waiting list to become a member - this is what you get for your £360-a-month at the ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...