You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Maingaining is nuanced. We’re making it fool-proof. WANT TO BUILD visible muscle without packing on fat—and be able to do it ...

As a mother of two children, a film producer, and a director, Natalie Portman manages it all perfectly. And we saw that in ...

Feeling sluggish after meals or wondering if your plate could actually energize you instead of dragging you down? That's ...

The Body Coach Joe Wicks has revealed how important routine is for him as he juggles his fitness empire with being a hands-on ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Modern diet fads often take the limelight, due to which traditional superfoods get overlooked. One such traditional superfood ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...

Gladiators star Matt Morsia appears on the second episode of The Celebrity Apprentice on Tuesday – but how much do you know ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Coca-Cola, jokes and mood; some things you really don’t want going flat. But tummies? Arguably always better on the level.

Bodybuilding veteran Lee Priest broke down how to shed pudgy belly fat by sticking with clean eating and avoiding cold turkey ...