Amazon S3 on MSN

Chair Yoga 4 Minute Morning Stretch

Refresh and recharge with a gentle chair yoga routine designed to ease morning stiffness, while increasing mobility and ...
Yoga with Kassandra on MSN

Gentle Seated Yoga to START or END Your Day!

A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...